Meditation for Wellness

By | July 18th, 2017|Blog|

Meditation: It’s relaxing, it can be enjoyable, and it releases serotonin. But those are not the most powerful benefits of mindfulness meditation, especially for long-term wellness and healing. The most powerful benefit of meditation is the awakening of intelligence, awareness, [...]

Sedona’s Seven Vortexes

By | July 21st, 2016|Blog|

Sedona Arizona has seven main energy vortexes where the subtle energy that exists at these locations interacts with the subtle body energy belonging to each visitor. The energy vibrates within and emphasizes the inner being of each person. Cathedral Rock [...]

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