Not exercising was recently found to be as bad for you as smoking. Yes, you read that right. The choice to forego daily sweat is as bad a heath choice you can make. And the reverse is also true: no [...]
Tlaquepaque (pronounced T-la-keh-pah-keh) is Sedona’s premier outdoor shopping center. Under the shade of old sycamores enjoy strolling cobbled paths next to Oak Creek while you explore galleries and unique shops. The name Tlaquepaque derives from Nahuatl, and ancient Aztec language, and means "the best [...]
Manipura, the third chakra, is the seat of the will. It’s bold yellow color denotes this chakra’s powerful energy. Yellow represents the rising energy of spring: it’s buoyancy, activity, and creativity. It is achievement-oriented, bold, and blooming. This chakra, if [...]
Summer: Sedona boasts 300 days a year of blue skies, so all seasons hold something unique and beautiful for visitors. Located on the “foothills” of the famous Colorado Plateau, Sedona has a relatively high elevation at 4500 ft above sea [...]
Essential Oils have been utilized by civilizations around the world for thousands of years, with the first record of these oils found on cave wall drawings in Dordogne, France dating back to 20,000 years. History records confirm the Egyptians used [...]
A labyrinth is an ancient symbol that replicates our own wholeness. The Labyrinth represents a journey for life, regarding it as a path to connect within through meditation, with our higher power, and then back again out into the world with a richer [...]
Vacations are fun. We save for them, look forward to them. Vacations inspire us, and in them we open up and dream a little. More and more, however, people are searching for more interesting, more meaningful vacations. People are searching [...]
History of Shamanic Drumming Spiritual Journeys, inner connection, dream states, trance-induction, and healing have been attained through the use of Shamanic Drumming. These Drumming Ceremonies are among the oldest and most extensive methods of healing known to civilization. However, not [...]
One of the least known but impressive vortexes in Sedona is “Shaman’s Cave.” The history of this cave goes back to the Native Americans. It is speculated that possibly the cave was a prominent Stargate or portal for the Chiefs and [...]
There is a lot of information about chakras swimming around out there. From it’s Eastern roots, the concept has been brought West and grown in meaning and use. Originally, the chakra system, in esoteric Buddhist thought had three-six centers, in [...]
